Embodying Rhythm

Rhythm, Music, Education, Performance

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Friday Morning Dance

Every Friday 9-10am We meet ourselves as we are so that we may let transformation unravel through the Yes! We offer ourselves to the dance.  

Movement as Medicine with Live Music

So excited to be bringing back our live music dances. The season will run through April 2025. In January we will have David Alderdice, Daniel Be, and Beth Quist bringing […]

Women’s Dance – with Arlyn Alderdice

Paonia Laundromat 604 2nd St, Paonia, CO, United States

Women's Movement as Medicine Mondays 10:30-11:30am January 13th - Feb 10   Let's lean in and dance our way to our Full Being Aliveness!!