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X-WR-CALDESC:Events for Embodying Rhythm
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DTSTART;TZID=America/Denver:20250809T143000
DTEND;TZID=America/Denver:20250809T153000
DTSTAMP:20260415T233524
CREATED:20250807T022706Z
LAST-MODIFIED:20250807T022706Z
UID:10719-1754749800-1754753400@embodyingrhythm.com
SUMMARY:Mama Lingua in Marble\, CO
DESCRIPTION:as part of MarbleFest!
URL:https://embodyingrhythm.com/event/mama-lingua-in-marble-co/
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250807T150000
DTEND;TZID=America/Denver:20250807T170000
DTSTAMP:20260415T233524
CREATED:20250512T185343Z
LAST-MODIFIED:20250512T185343Z
UID:10669-1754578800-1754586000@embodyingrhythm.com
SUMMARY:Frame Drum Workshop
DESCRIPTION:all experience levels welcome\ndrums available for use \nThis is a co-ed educational workshop experience taught by David and Arlyn Alderdice. We will go over some sounds and techniques and playing styles as well as different traditional and modern grooves and rhythms as well as improvisational tips. It’s a great way to deepen the\nrelationship to rhythm and the frame drum and is designed to meet each player where they are at in the frame drum journey from beginner to advanced. \n  \n3-5pm on the first Thursday of the summer months\, June 5th ~ July 3rd ~ August 7th \nRegistration & Information: 970- 2 94- 93 93    admin @  embodying rhythm.com \nlocated at the Embodying Rhythm Teaching Studio East of Hotchkiss\, address and directions available upon registration
URL:https://embodyingrhythm.com/event/frame-drum-workshop-3/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250725T180000
DTEND;TZID=America/Denver:20250725T200000
DTSTAMP:20260415T233524
CREATED:20250515T010446Z
LAST-MODIFIED:20250515T010446Z
UID:10671-1753466400-1753473600@embodyingrhythm.com
SUMMARY:Mama Lingua in Cedaredge\, CO
DESCRIPTION:As part of Grand Mesa Arts and Events Center Summer Concert Series \nMusic at 6pm bring a chair. \nmore info: \nhttps://www.gmaec.org/event-details/mama-lingua-1
URL:https://embodyingrhythm.com/event/mama-lingua-in-cedaredge-co-2/
LOCATION:Grand Mesa Arts & Events Center\, 195 W. Main\, Cedaredge\, CO\, United States
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250723T173000
DTEND;TZID=America/Denver:20250723T183000
DTSTAMP:20260415T233524
CREATED:20250515T012024Z
LAST-MODIFIED:20250515T012024Z
UID:10679-1753291800-1753295400@embodyingrhythm.com
SUMMARY:Mama Lingua in Basalt\, CO
DESCRIPTION:As part of their free summer concert series. \nmore info
URL:https://embodyingrhythm.com/event/mama-lingua-in-basalt-co/
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250710T180000
DTEND;TZID=America/Denver:20250710T190000
DTSTAMP:20260415T233524
CREATED:20250515T011104Z
LAST-MODIFIED:20250515T012437Z
UID:10676-1752170400-1752174000@embodyingrhythm.com
SUMMARY:Mama Lingua in Ridgway\, CO
DESCRIPTION:Looking forward to being part of the Ridgway Summer Concert Series with special guest Jeannette Carey. \nOpening for the Dan Tyminski Band
URL:https://embodyingrhythm.com/event/mama-lingua-in-ridgway-co/
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250706T180000
DTEND;TZID=America/Denver:20250706T200000
DTSTAMP:20260415T233524
CREATED:20250515T010613Z
LAST-MODIFIED:20250608T221558Z
UID:10673-1751824800-1751832000@embodyingrhythm.com
SUMMARY:Mama Lingua at Stanton Lavender Farm in Paonia\, CO
DESCRIPTION:Tickets: https://stantonentertainment.ticketspice.com/mama-lingua-stanton-farms–the-storm-cellar \nA sweet an intimate outdoor listening environment to enjoy the solid grooves and honeyed harmonies of Mama Lingua.
URL:https://embodyingrhythm.com/event/mama-lingua-at-stanton-lavender-farm-in-paonia-co/
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250620T090000
DTEND;TZID=America/Denver:20250620T100000
DTSTAMP:20260415T233524
CREATED:20250414T011401Z
LAST-MODIFIED:20250615T230409Z
UID:10632-1750410000-1750413600@embodyingrhythm.com
SUMMARY:Movement as Medicine (pre-recorded music) with Arlyn Alderdice in Paonia\, CO
DESCRIPTION:9am-10am at the Hearth. Let’s dance our way to Fully Being Aliveness! \nThis is a great conscious dance practice to return to again and again as we shake off the old and step into our best versions of ourselves.
URL:https://embodyingrhythm.com/event/movement-as-medicine-pre-recorded-music-with-arlyn-alderdice-in-paonia-co/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/Friday-Movement-as-Medicine-fall-2024-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250614T100000
DTEND;TZID=America/Denver:20250614T120000
DTSTAMP:20260415T233524
CREATED:20250519T015834Z
LAST-MODIFIED:20250519T015834Z
UID:10684-1749895200-1749902400@embodyingrhythm.com
SUMMARY:Honoring and Healing with The Father workshop with Arlyn & Katie
DESCRIPTION:“Honoring and Healing with The Father”\na movement and sound healing workshop\nWith Arlyn Alderdice and Katie Snyder\nThis Father’s Day weekend\, Saturday June 14th from 10-noon at the Opaloka\nOpen to every body\, no prior experience necessary. \nSliding scale $20-$40\, no pre-registration required\, but please arrive at 9:45am so we can have our full journey together! \nThrough community\, gentle movement and a sound healing journey we will honor the Father in his various forms: Father Sky\, our physical human Father\, the Father within each of us\, and the Great Father who holds us all. Our full range of feelings are welcome from anger to celebration as we offer ourselves to greater healing and wholeness with the masculine. \nThe Opaloka is at 39675 Panorama Rd\, Paonia (but maps take you too far). Parking in the field before the red address sign. Walk up to the Opaloka from the field.
URL:https://embodyingrhythm.com/event/honoring-and-healing-with-the-father-workshop-with-arlyn-katie/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250613T130000
DTEND;TZID=America/Denver:20250613T150000
DTSTAMP:20260415T233524
CREATED:20250529T193210Z
LAST-MODIFIED:20250529T193210Z
UID:10691-1749819600-1749826800@embodyingrhythm.com
SUMMARY:Marimba Workshop with the Alderdices Hotchkiss\, CO
DESCRIPTION:This fun polyphonic ensemble music is easy to learn and fun to play. \nJoin us for an exciting workshop opportunity. \nJune 13th\, 1-3pm at the Embodying Rhythm Teaching Studio just outside Hotchkiss\, CO \nFor information and registration 970 – 29 4 – 9393 \n$20 \nGeared for adults\, ages 11+ welcome with an accompanying adult
URL:https://embodyingrhythm.com/event/marimba-workshop-with-the-alderdices-hotchkiss-co/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250607T103000
DTEND;TZID=America/Denver:20250607T123000
DTSTAMP:20260415T233524
CREATED:20250529T193643Z
LAST-MODIFIED:20250529T193643Z
UID:10694-1749292200-1749299400@embodyingrhythm.com
SUMMARY:Solkattu Workshop with the Alderdices\, Hotchkiss\, CO
DESCRIPTION:Solkattu is a rhythmic tradition from Southern India. \nIn this workshop we’ll learn to quickly embody different rhythmic patterns in a fun group class. \nwith David and Arlyn Alderdice at the Embodying Rhythm Teaching Studio outside Hotchkiss\, CO \nregistration and information : 970-  29 4 – 9393 \nor via contact 
URL:https://embodyingrhythm.com/event/solkattu-workshop-with-the-alderdices-hotchkiss-co/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250605T150000
DTEND;TZID=America/Denver:20250605T170000
DTSTAMP:20260415T233524
CREATED:20250512T185209Z
LAST-MODIFIED:20250512T185209Z
UID:10663-1749135600-1749142800@embodyingrhythm.com
SUMMARY:Frame Drum Workshop
DESCRIPTION:all experience levels welcome\ndrums available for use \nThis is a co-ed educational workshop experience taught by David and Arlyn Alderdice. We will go over some sounds and techniques and playing styles as well as different traditional and modern grooves and rhythms as well as improvisational tips. It’s a great way to deepen the\nrelationship to rhythm and the frame drum and is designed to meet each player where they are at in the frame drum journey from beginner to advanced. \n  \n3-5pm on the first Thursday of the summer months\, June 5th ~ July 3rd ~ August 7th \nRegistration & Information: 970- 2 94- 93 93    admin @  embodying rhythm.com \nlocated at the Embodying Rhythm Teaching Studio East of Hotchkiss\, address and directions available upon registration
URL:https://embodyingrhythm.com/event/frame-drum-workshop/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250525T140000
DTEND;TZID=America/Denver:20250525T153000
DTSTAMP:20260415T233524
CREATED:20250319T203642Z
LAST-MODIFIED:20250319T204959Z
UID:10597-1748181600-1748187000@embodyingrhythm.com
SUMMARY:Mama Lingua at Folk N Roots Rendezvous
DESCRIPTION:at Big B’s \nmore info
URL:https://embodyingrhythm.com/event/mama-lingua-at-folk-n-roots-rendevous/
LOCATION:Big B’s\, 39126 Highway 133\, Hotchkiss\, CO\, 81419\, United States
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250510T100000
DTEND;TZID=America/Denver:20250510T120000
DTSTAMP:20260415T233524
CREATED:20250401T171146Z
LAST-MODIFIED:20250502T195442Z
UID:10602-1746871200-1746878400@embodyingrhythm.com
SUMMARY:Movement and Sound Healing "Honoring the Mother" in Paonia\, CO
DESCRIPTION:“Honoring The Mother”\nthrough gentle movement and sound healing\nWith Arlyn Alderdice and Katie Snyder\nThis Mother’s Day weekend\, Saturday May 10th from 10-noon at the Opaloka\nOpen to every body\, no prior experience necessary. \nSliding scale $20-$40\, no pre-registration required\, but please arrive by 10am so we can have our full journey together! \nThrough community\, gentle movement and a sound healing journey we will honor the Mother in her various forms: Mother Earth\, our physical human Mother\, the Mother within each of us\, and the Great Mother who holds us all. Our full range of feelings are welcome from grief to celebration as we offer ourselves to greater healing and wholeness. \nThe Opaloka is at 39675 Panorama Rd\, Paonia (but maps take you too far). Parking in the field before the red address sign. Walk up to the Opaloka from the field.
URL:https://embodyingrhythm.com/event/movement-and-sound-healing-honoring-the-mother-in-paonia-co/
LOCATION:Opaloka\, 39675 Panorama Rd\, Paonia\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250504T090000
DTEND;TZID=America/Denver:20250504T103000
DTSTAMP:20260415T233524
CREATED:20250318T143801Z
LAST-MODIFIED:20250414T012730Z
UID:10589-1746349200-1746354600@embodyingrhythm.com
SUMMARY:Mama Lingua at Hestival in Paonia\, CO
DESCRIPTION:Our season kick-off show. 9:15am\, breakfast served. Free show. \nMore info and tickets \n  \nMama Lingua Music
URL:https://embodyingrhythm.com/event/mama-lingua-at-hestival-in-paonia-co/
LOCATION:Big B’s\, 39126 Highway 133\, Hotchkiss\, CO\, 81419\, United States
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250427T100000
DTEND;TZID=America/Denver:20250427T123000
DTSTAMP:20260415T233524
CREATED:20241228T193553Z
LAST-MODIFIED:20250401T170952Z
UID:10500-1745748000-1745757000@embodyingrhythm.com
SUMMARY:Integrate the Dance Arlyn Alderdice and Kent Tompkins in Paonia\, CO
DESCRIPTION:First we dance our Movement as Medicine practice with perhaps a few extras thrown in\, then we take time in circle to digest and integrate our experience in a therapeutic container. \n$20 to register\, by donation thereafter. $50 value. Register here. \nPlease join this dance if you want to dive deeper into your experience of embodiment and integrating our humanness.
URL:https://embodyingrhythm.com/event/embodiment-retreat-arlyn-kent/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250425T090000
DTEND;TZID=America/Denver:20250425T100000
DTSTAMP:20260415T233524
CREATED:20250303T203144Z
LAST-MODIFIED:20250414T011207Z
UID:10576-1745571600-1745575200@embodyingrhythm.com
SUMMARY:Friday Morning Dance with Arlyn Alderdice & pre-recorded music
DESCRIPTION:9am-10am at the Hearth. Let’s dance our way to Fully Being Aliveness! \nThis is a great conscious dance practice to return to again and again as we shake off the old and step into our best versions of ourselves.
URL:https://embodyingrhythm.com/event/friday-morning-dance-with-arlyn-alderdice-pre-recorded-music/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/Friday-Movement-as-Medicine-fall-2024-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250418T090000
DTEND;TZID=America/Denver:20250418T100000
DTSTAMP:20260415T233524
CREATED:20250403T150240Z
LAST-MODIFIED:20250403T150240Z
UID:10622-1744966800-1744970400@embodyingrhythm.com
SUMMARY:Movement as Medicine with DJ Soul Candy in Paonia\, CO
DESCRIPTION:A special dance for you while Arlyn is out of town. \nDJ Soul Candy will host Friday morning dance on April 18th.
URL:https://embodyingrhythm.com/event/movement-as-medicine-with-dj-soul-candy-in-paonia-co/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250406T110000
DTEND;TZID=America/Denver:20250406T123000
DTSTAMP:20260415T233524
CREATED:20250205T161600Z
LAST-MODIFIED:20250305T165318Z
UID:10559-1743937200-1743942600@embodyingrhythm.com
SUMMARY:Movement as Medicine with Live Music in Paonia\, CO
DESCRIPTION:With David Alderdice\, Daniel Be\, and Eric Baumheier. \n  \nJoin us as we dance our way home to ourselves with responsive live music! \nChildcare available on-site. \n 
URL:https://embodyingrhythm.com/event/movement-as-medicine-with-live-music-in-paonia-co-5/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250323T090000
DTEND;TZID=America/Denver:20250323T130000
DTSTAMP:20260415T233524
CREATED:20241221T234343Z
LAST-MODIFIED:20250107T042623Z
UID:10491-1742720400-1742734800@embodyingrhythm.com
SUMMARY:Women's Mini-Retreat with Arlyn Alderdice in Paonia\, CO
DESCRIPTION:Ground & Inspire \nLet’s take some time out of time and re-center at the shifting of seasons. \nWe’ll dance (Movement as Medicine practice)\, play (gently and courageously with our voices)\, create (start some seeds and maybe some beading) & connect (internally and with each other). \nThis is a deepening of the Movement as Medicine gatherings\, but there is no pre-requisite for this gathering. Somatic dance is about the felt experience of the mover\, it’s not about looking any particular way. \nSliding scale $35-$75. Please pre-register by emailing ladyarlyn @ gmail . com or via text 970 – 294 – 93 93 and submitting a $20 deposit to hold your spot. 18 person max. \n– \n“True belonging doesn’t require you to change who you are; it requires you to be who you really are.” – Brene Brown
URL:https://embodyingrhythm.com/event/womens-mini-retreat-with-arlyn-alderdice-in-paonia-co/
LOCATION:Paonia Laundromat\, 604 2nd St\, Paonia\, CO\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250307T150000
DTEND;TZID=America/Denver:20250307T163000
DTSTAMP:20260415T233524
CREATED:20250114T215018Z
LAST-MODIFIED:20250114T215018Z
UID:10526-1741359600-1741365000@embodyingrhythm.com
SUMMARY:Movement as Medicine for Writers as Part of Festival in Palisade\, CO
DESCRIPTION:Movement as Medicine: A Body-Centered Approach workshop with Arlyn Alderdice and Ben Bentele \nWhen: 3:00-4:30 PM \nWhere: Ordinary Fellow Winery\, 202 Peach Avenue\, Palisade \nJoin us as we explore what it is to be embodied writers\, readers\, seekers and life-long learners. We will track our sensations\, we will ever so gently allow ourselves to move our Somatic experience in a variety of styles. We will write about what we discover along the way. There will be responsive live music as well as a touch of pre-recorded music. You can expect to move out of your habits and be invited fully into the ever-changing world of your inner landscape. \nArlyn Alderdice: Wayfinder Life Coach. SomaSource Leader. Space-holder. Presence seeker. Musician & Dancer. Invoker of Full Being Aliveness! More at www.arlynalderdice.com \nBen Bentele: Fruit-fly / Hay-hand \ Translator & Odd-jobber. Somewhere\nbetween American Folk & Persian Classical /\ birdsong & streamflow. More at www.bbben.org \n— \nRegistration and full festival info: \nhttps://www.eventbrite.com/e/a-4-day-writers-festival-in-western-colorado-tickets-1147705892219?aff=oddtdtcreator \n  \nThis four-day festival in the Grand Valley of Western Colorado offers stunning evening performances\, writing workshops\, round-table discussions on place\, poetry and storytelling\, stimulating conversations\, place-based reflections\, heartfelt connections\, spoken word\, song\, dance\, movement as medicine\, percussion\, astrology and more. \nFeaturing beloved Placerville poet Rosemerry Wahtola Trommer\, adventure writer Craig Childs\, co-editor of Native Voices\, CMarie Fuhrman\, Western Slope poet laureate\, Wendy Videlock\, award winning poets Uche Ogbuji\, Kierstin Bridger\, SETH\, Rick Kempa\, Jennifer Hancock\, assorted regional musical guests\, founder of Talking Gourds Art Goodtimes\, Lithic Bookstore’s Danny Rosen and many more. \nEvents will take place at Ordinary Fellow Winery\, The Blue Pig Gallery\, and TBA (all in Palisade) with Saturday evening performances taking place at Lithic Bookstore and Gallery in Fruita. \nTickets will sell quickly. Seating is limited and fill on a first come\, first served basis. \nPlease read carefully: \nEarly Bird All-access passes are on sale now until Feb 7. They will not be available after February 7. \nIndividual tickets for individual events will go on sale Feb 7. Individual tickets for individual events will be priced at $45 each. Check back on this page to purchase individual event tickets on Feb 7. \nPurchasing an all-access pass for $155.00 allows you to sign up early for the events you wish to attend. This will give you first choice prior to the opening up of individual event ticket sales on February 7th.
URL:https://embodyingrhythm.com/event/movement-as-medicine-for-writers-as-part-of-festival-in-palisade-co/
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/dancing-elephants.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250307T090000
DTEND;TZID=America/Denver:20250307T100000
DTSTAMP:20260415T233524
CREATED:20240808T173312Z
LAST-MODIFIED:20250303T202826Z
UID:10336-1741338000-1741341600@embodyingrhythm.com
SUMMARY:Friday Morning Dance
DESCRIPTION:Every Friday 9-10am \nWe offer ourselves to the dance. \nWe meet ourselves as we are\, so that we may let transformation unravel through our bodies\, gently meeting ourselves moment-by-moment with self-compassion and curiosity. \n 
URL:https://embodyingrhythm.com/event/friday-morning-dance-3/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250302T110000
DTEND;TZID=America/Denver:20250302T123000
DTSTAMP:20260415T233524
CREATED:20250205T160122Z
LAST-MODIFIED:20250205T160122Z
UID:10555-1740913200-1740918600@embodyingrhythm.com
SUMMARY:Movement as Medicine with Live Music in Paonia\, CO
DESCRIPTION:With David Alderdice\, Daniel Be\, and Sami Akert. \n  \nJoin us as we dance our way home to ourselves with responsive live music! \nChildcare available on-site with Miss James. \n 
URL:https://embodyingrhythm.com/event/movement-as-medicine-with-live-music-in-paonia-co-4/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/Inside.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250221T110000
DTEND;TZID=America/Denver:20250221T120000
DTSTAMP:20260415T233524
CREATED:20250102T043349Z
LAST-MODIFIED:20250305T163654Z
UID:10511-1740135600-1740139200@embodyingrhythm.com
SUMMARY:Life-Coach Skills Meet-Up with Arlyn Alderdice
DESCRIPTION:11am-noon\nFriday March 14th\nCurious about life-coaching? Come and learn a coaching tool and check-in coachy style. Each session unique. Come to one\, two or three groups. \n“Now\, more than ever\, the world needs you to follow your heart.” -Martha Beck \n“I will not rescue you\, for you are not powerless. I will not fix you\, for you are not broken. I will not heal you\, for I see you\, in your wholeness. I will walk with you through the darkness\, as you remember your light.” – A Medicine Person’s Prayer⁠ \n 
URL:https://embodyingrhythm.com/event/life-coach-skills-meet-up-with-arlyn-alderdice/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250210T103000
DTEND;TZID=America/Denver:20250210T113000
DTSTAMP:20260415T233524
CREATED:20241210T192837Z
LAST-MODIFIED:20250204T005202Z
UID:10477-1739183400-1739187000@embodyingrhythm.com
SUMMARY:Women's Dance - with Arlyn Alderdice
DESCRIPTION:Women’s Movement as Medicine \nMondays 10:30-11:30am February 10th is our last session for this cycle. \n  \nLet’s lean in and dance our way to our Full Being Aliveness!!
URL:https://embodyingrhythm.com/event/womens-dance-with-arlyn-alderdice/
LOCATION:Paonia Laundromat\, 604 2nd St\, Paonia\, CO\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250208T090000
DTEND;TZID=America/Denver:20250208T150000
DTSTAMP:20260415T233524
CREATED:20241228T225413Z
LAST-MODIFIED:20250115T171939Z
UID:10505-1739005200-1739026800@embodyingrhythm.com
SUMMARY:Arlyn Alderdice at the Grand Mesa Health\, Wellness & Beauty Fair in Cedaredge\, CO
DESCRIPTION:Arlyn Alderdice at the Grand Mesa Health\, Wellness & Beauty Fair!\nSaturday\, February 8\, 2025. 9am – 3pm\nAt the Grand Mesa Center for the Arts in Cedaredge. (195 W. Main)\nArlyn will present “Stress & Anxiety Reduction through Somatic (body centered) Movement” with 10 different experiential movement practices at 12/noon. \nThere are other presentations on the hour starting at 10am including at 1 pm – Change Facilitator-Betsy Koos\, LCSW “Change is Possible – with a Map for Change”
URL:https://embodyingrhythm.com/event/arlyn-alderdice-at-the-grand-mesa-health-wellness-beauty-fair-in-cedaredge-co/
LOCATION:Grand Mesa Arts & Events Center\, 195 W. Main\, Cedaredge\, CO\, United States
CATEGORIES:Arlyn Alderdice,Open House
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250202T110000
DTEND;TZID=America/Denver:20250202T123000
DTSTAMP:20260415T233524
CREATED:20241202T155535Z
LAST-MODIFIED:20250105T214539Z
UID:10469-1738494000-1738499400@embodyingrhythm.com
SUMMARY:Live Music Movement as Medicine
DESCRIPTION:With David Alderdice\, Daniel Be\, Ben Bentele and Emma Humes.
URL:https://embodyingrhythm.com/event/live-music-movement-as-medicine/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250124T090000
DTEND;TZID=America/Denver:20250124T100000
DTSTAMP:20260415T233524
CREATED:20241217T135442Z
LAST-MODIFIED:20250123T212600Z
UID:10485-1737709200-1737712800@embodyingrhythm.com
SUMMARY:Friday Morning Dance
DESCRIPTION:Every Friday 9-10am \nWe offer ourselves to the dance. \nWe meet ourselves as we are\, so that we may let transformation unravel through our bodies\, gently meeting ourselves moment-by-moment with self-compassion and curiosity.
URL:https://embodyingrhythm.com/event/friday-morning-dance-5/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250105T110000
DTEND;TZID=America/Denver:20250105T123000
DTSTAMP:20260415T233524
CREATED:20241202T153610Z
LAST-MODIFIED:20241202T153610Z
UID:10462-1736074800-1736080200@embodyingrhythm.com
SUMMARY:Movement as Medicine with Live Music
DESCRIPTION:So excited to be bringing back our live music dances. The season will run through April 2025. \nIn January we will have David Alderdice\, Daniel Be\, and Beth Quist bringing our musical goodness! \nMiss James is on childcare in the library\, it’s sweet! \nLet’s dance our way home to ourselves to responsive improvisational world-class live music! \nWe’ll see you there. \n 
URL:https://embodyingrhythm.com/event/movement-as-medicine-with-live-music-2/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241227T090000
DTEND;TZID=America/Denver:20241227T100000
DTSTAMP:20260415T233524
CREATED:20241217T135348Z
LAST-MODIFIED:20241217T135348Z
UID:10483-1735290000-1735293600@embodyingrhythm.com
SUMMARY:Friday Morning Dance
DESCRIPTION:Every Friday 9-10am (yes\, especially through the holiday season) \nWe offer ourselves to the dance. \nWe meet ourselves as we are\, so that we may let transformation unravel through our bodies\, gently meeting ourselves moment-by-moment with self-compassion and curiosity.
URL:https://embodyingrhythm.com/event/friday-morning-dance-4/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241215T103000
DTEND;TZID=America/Denver:20241215T120000
DTSTAMP:20260415T233524
CREATED:20241202T155839Z
LAST-MODIFIED:20241202T155839Z
UID:10471-1734258600-1734264000@embodyingrhythm.com
SUMMARY:Sunday Solkattu Session
DESCRIPTION:Let’s get rhythm into our bodies!
URL:https://embodyingrhythm.com/event/sunday-solkattu-session-2/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
END:VCALENDAR