BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Embodying Rhythm - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://embodyingrhythm.com
X-WR-CALDESC:Events for Embodying Rhythm
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250706T180000
DTEND;TZID=America/Denver:20250706T200000
DTSTAMP:20260422T202000
CREATED:20250515T010613Z
LAST-MODIFIED:20250608T221558Z
UID:10673-1751824800-1751832000@embodyingrhythm.com
SUMMARY:Mama Lingua at Stanton Lavender Farm in Paonia\, CO
DESCRIPTION:Tickets: https://stantonentertainment.ticketspice.com/mama-lingua-stanton-farms–the-storm-cellar \nA sweet an intimate outdoor listening environment to enjoy the solid grooves and honeyed harmonies of Mama Lingua.
URL:https://embodyingrhythm.com/event/mama-lingua-at-stanton-lavender-farm-in-paonia-co/
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250710T180000
DTEND;TZID=America/Denver:20250710T190000
DTSTAMP:20260422T202000
CREATED:20250515T011104Z
LAST-MODIFIED:20250515T012437Z
UID:10676-1752170400-1752174000@embodyingrhythm.com
SUMMARY:Mama Lingua in Ridgway\, CO
DESCRIPTION:Looking forward to being part of the Ridgway Summer Concert Series with special guest Jeannette Carey. \nOpening for the Dan Tyminski Band
URL:https://embodyingrhythm.com/event/mama-lingua-in-ridgway-co/
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250723T173000
DTEND;TZID=America/Denver:20250723T183000
DTSTAMP:20260422T202000
CREATED:20250515T012024Z
LAST-MODIFIED:20250515T012024Z
UID:10679-1753291800-1753295400@embodyingrhythm.com
SUMMARY:Mama Lingua in Basalt\, CO
DESCRIPTION:As part of their free summer concert series. \nmore info
URL:https://embodyingrhythm.com/event/mama-lingua-in-basalt-co/
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250725T180000
DTEND;TZID=America/Denver:20250725T200000
DTSTAMP:20260422T202000
CREATED:20250515T010446Z
LAST-MODIFIED:20250515T010446Z
UID:10671-1753466400-1753473600@embodyingrhythm.com
SUMMARY:Mama Lingua in Cedaredge\, CO
DESCRIPTION:As part of Grand Mesa Arts and Events Center Summer Concert Series \nMusic at 6pm bring a chair. \nmore info: \nhttps://www.gmaec.org/event-details/mama-lingua-1
URL:https://embodyingrhythm.com/event/mama-lingua-in-cedaredge-co-2/
LOCATION:Grand Mesa Arts & Events Center\, 195 W. Main\, Cedaredge\, CO\, United States
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250807T150000
DTEND;TZID=America/Denver:20250807T170000
DTSTAMP:20260422T202000
CREATED:20250512T185343Z
LAST-MODIFIED:20250512T185343Z
UID:10669-1754578800-1754586000@embodyingrhythm.com
SUMMARY:Frame Drum Workshop
DESCRIPTION:all experience levels welcome\ndrums available for use \nThis is a co-ed educational workshop experience taught by David and Arlyn Alderdice. We will go over some sounds and techniques and playing styles as well as different traditional and modern grooves and rhythms as well as improvisational tips. It’s a great way to deepen the\nrelationship to rhythm and the frame drum and is designed to meet each player where they are at in the frame drum journey from beginner to advanced. \n  \n3-5pm on the first Thursday of the summer months\, June 5th ~ July 3rd ~ August 7th \nRegistration & Information: 970- 2 94- 93 93    admin @  embodying rhythm.com \nlocated at the Embodying Rhythm Teaching Studio East of Hotchkiss\, address and directions available upon registration
URL:https://embodyingrhythm.com/event/frame-drum-workshop-3/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250809T143000
DTEND;TZID=America/Denver:20250809T153000
DTSTAMP:20260422T202000
CREATED:20250807T022706Z
LAST-MODIFIED:20250807T022706Z
UID:10719-1754749800-1754753400@embodyingrhythm.com
SUMMARY:Mama Lingua in Marble\, CO
DESCRIPTION:as part of MarbleFest!
URL:https://embodyingrhythm.com/event/mama-lingua-in-marble-co/
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250818T141500
DTEND;TZID=America/Denver:20250818T151500
DTSTAMP:20260422T202000
CREATED:20250807T022536Z
LAST-MODIFIED:20250807T022546Z
UID:10717-1755526500-1755530100@embodyingrhythm.com
SUMMARY:Presencing Practicing with Arlyn Alderdice
DESCRIPTION:In essence this will be Group Life-Coaching (empowering individuals to live more fulfilling lives). \nThe practices will be different each week. \nBring a journal. We will practice meeting ourselves and the moment together. \n$16 drop-in\, or $36 for 3 classes
URL:https://embodyingrhythm.com/event/presencing-practicing-with-arlyn-alderdice/
LOCATION:Opaloka\, 39675 Panorama Rd\, Paonia\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250824T093000
DTEND;TZID=America/Denver:20250824T123000
DTSTAMP:20260422T202000
CREATED:20250807T023725Z
LAST-MODIFIED:20250807T023725Z
UID:10725-1756027800-1756038600@embodyingrhythm.com
SUMMARY:Deeper Dance -- A weekend Practice with Arlyn in Paonia\, CO
DESCRIPTION:Curious what would happen if we just kept dancing? A deeper dance! \nYou’ll recognize the practice and more can be revealed if we just keep going. Benefits like improved resilience\, breaking through limitations\, and increased self-acceptance. \nSee what it is for you\, join us for a deeper dance!
URL:https://embodyingrhythm.com/event/deeper-dance-a-weekend-practice-with-arlyn-in-paonia-co/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250829T090000
DTEND;TZID=America/Denver:20250829T100000
DTSTAMP:20260422T202000
CREATED:20250615T230645Z
LAST-MODIFIED:20250827T151745Z
UID:10702-1756458000-1756461600@embodyingrhythm.com
SUMMARY:Movement as Medicine\, Prerecorded Music
DESCRIPTION:9am-10am at the Hearth. Let’s dance our way to Fully Being Aliveness! \nThis is a great conscious dance practice to return to again and again as we shake off the old and step into our best versions of ourselves.
URL:https://embodyingrhythm.com/event/movement-as-medicine-prerecorded-music-sub-rose-costello/
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/Frida-Move-Med-summer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250904T140000
DTEND;TZID=America/Denver:20250904T153000
DTSTAMP:20260422T202000
CREATED:20250826T224443Z
LAST-MODIFIED:20250826T224443Z
UID:10742-1756994400-1756999800@embodyingrhythm.com
SUMMARY:Marimba Ensemble with David and Arlyn in Hotchkiss\, CO
DESCRIPTION:Play marimba in ensemble. It’s sooo fun!!! \n  \nRSVP to 970 29 4 – 93 93 for directions and more info.
URL:https://embodyingrhythm.com/event/marimba-ensemble-with-david-and-arlyn-in-hotchkiss-co/
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/cropped-marimba-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250912T090000
DTEND;TZID=America/Denver:20250912T100000
DTSTAMP:20260422T202000
CREATED:20250807T023044Z
LAST-MODIFIED:20250910T184626Z
UID:10723-1757667600-1757671200@embodyingrhythm.com
SUMMARY:Friday Morning Dance with Arlyn Alderdice
DESCRIPTION:A sweet community practice. Let’s dance our way home to ourselves! \n9-10am at the Hearth in Paonia every Friday. \nWe’ve been dancing on Friday mornings for three years now\, every week\, very occasionally with a substitute\, but the river of the Friday practice continues. Some days it’s deep\, transformative\, profound and some days it’s a bit of exercise and self-expression. Either way\, we keep practicing\, we keep dancing.
URL:https://embodyingrhythm.com/event/friday-morning-dance-with-arlyn-alderdice/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/Frida-Move-Med-summer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250914T100000
DTEND;TZID=America/Denver:20250914T160000
DTSTAMP:20260422T202000
CREATED:20250807T024447Z
LAST-MODIFIED:20250827T150722Z
UID:10732-1757844000-1757865600@embodyingrhythm.com
SUMMARY:Anchoring Self-Trust\, a Women's Retreat in Paonia\, CO
DESCRIPTION:with Arlyn Alderdice and Meghann McCormick \nRegistration: \nhttps://arlynalderdice.com/shop/anchoringselftrust/ \n  \nLet’s take some time to Anchor ourselves into Self-Trust this Fall. \nThe world can be noisy\, the voices in our heads can be destructive. Societal expectations and pressures have historically limited women’s roles and opportunities. How do we change the futures that are available to humanity? How do we create lives that we want to live\, bring our gifts fully into the world\, and receive compensation for our value? \nIn this one-day Women’s Retreat\, we’ll spend the morning clearing obstacles and making room for our full Selves. We’ll spend the afternoon in a safe container exploring deep creative play and experimenting with continuing to welcome Self-Trust. \nSliding scale $44 – $88. Please pre-register here or by emailing ladyarlyn @ gmail . com or via text 970 – 294 – 93 93\n$44 deposit requested to hold your spot. 16 person max.
URL:https://embodyingrhythm.com/event/anchoring-self-trust-a-womens-retreat-in-paonia-co/
LOCATION:Opaloka\, 39675 Panorama Rd\, Paonia\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250915T141500
DTEND;TZID=America/Denver:20250915T151500
DTSTAMP:20260422T202000
CREATED:20250615T231242Z
LAST-MODIFIED:20250910T183908Z
UID:10705-1757945700-1757949300@embodyingrhythm.com
SUMMARY:Presencing Practicing with Arlyn Alderdice at the Opaloka in Paonia\, CO
DESCRIPTION:In essence this will be Group Life-Coaching (empowering individuals to live more fulfilling lives). \nThe practices will be different each week. \nBring a journal. We will practice meeting ourselves and the moment together. \n$16 drop-in\, or $36 for 3 classes\, or $45 for 4 \nSept. 15 working with opposites with Internal Family Systems \nSept. 22 Action and Commitment Therapy tools \nSept. 29 internal contract burning\, guided visualization \n 
URL:https://embodyingrhythm.com/event/presencing-practicing-with-arlyn-alderdice-at-the-opaloka-in-paonia-co/
LOCATION:Opaloka\, 39675 Panorama Rd\, Paonia\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250917T103000
DTEND;TZID=America/Denver:20250917T113000
DTSTAMP:20260422T202000
CREATED:20250807T024225Z
LAST-MODIFIED:20250910T184241Z
UID:10729-1758105000-1758108600@embodyingrhythm.com
SUMMARY:Women's Movement as Medicine with Arlyn in Paonia
DESCRIPTION:Women\, let’s gather and dance together! \nHealing comes in many forms and many layers and for me\, dance is a pathway and a practice. I hope you’ll join us to tap into your body wisdom and full being aliveness! \n  \nDance when you’re broken open.\nDance when you’ve torn the bandage off.\nDance in the middle of fighting.\nDance in your blood.\nDance when you’re perfectly free. \n-Rumi
URL:https://embodyingrhythm.com/event/womens-movement-as-medicine-with-arlyn-in-paonia/
LOCATION:Paonia Laundromat\, 604 2nd St\, Paonia\, CO\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250919T090000
DTEND;TZID=America/Denver:20250919T100000
DTSTAMP:20260422T202000
CREATED:20250910T184805Z
LAST-MODIFIED:20250910T184805Z
UID:10776-1758272400-1758276000@embodyingrhythm.com
SUMMARY:Friday Morning Dance with Arlyn Alderdice in Paonia\, CO
DESCRIPTION:A sweet community practice. Let’s dance our way home to ourselves! \n9-10am at the Hearth in Paonia every Friday. \nWe’ve been dancing on Friday mornings for three years now\, every week\, very occasionally with a substitute\, but the river of the Friday practice continues. Some days it’s deep\, transformative\, profound and some days it’s a bit of exercise and self-expression. Either way\, we keep practicing\, we keep dancing.
URL:https://embodyingrhythm.com/event/friday-morning-dance-with-arlyn-alderdice-in-paonia-co/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250928T153000
DTEND;TZID=America/Denver:20250928T170000
DTSTAMP:20260422T202000
CREATED:20250818T011222Z
LAST-MODIFIED:20250818T011222Z
UID:10737-1759073400-1759078800@embodyingrhythm.com
SUMMARY:Mama Lingua at Mountain Harvest Festival in Paonia\, CO
DESCRIPTION:We’re looking forward to some Sunday afternoon music! \nhttps://mountainharvestfestival.org/
URL:https://embodyingrhythm.com/event/mama-lingua-at-mountain-harvest-festival-in-paonia-co/
LOCATION:Paonia Town Park\, United States
CATEGORIES:Arlyn Alderdice,Performance
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/Web-Mama-Lingua-2025-MHF.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251004T120000
DTEND;TZID=America/Denver:20251004T160000
DTSTAMP:20260422T202000
CREATED:20250807T022939Z
LAST-MODIFIED:20250807T022939Z
UID:10721-1759579200-1759593600@embodyingrhythm.com
SUMMARY:Mama Lingua at Fall Festival in Mt. Crested Butte
DESCRIPTION:Join us for a fun day for the whole family.
URL:https://embodyingrhythm.com/event/mama-lingua-at-fall-festival-in-mt-crested-butte/
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251030T140000
DTEND;TZID=America/Denver:20251030T153000
DTSTAMP:20260422T202000
CREATED:20250826T224623Z
LAST-MODIFIED:20250921T194019Z
UID:10744-1761832800-1761838200@embodyingrhythm.com
SUMMARY:Frame Drum Class with David and Arlyn Alderdice
DESCRIPTION:Start or continue your frame drum journey. \n  \nPlease rsvp to 970- 29 4-93 93 for directions and more information.
URL:https://embodyingrhythm.com/event/frame-drum-class-with-david-and-arlyn-alderdie/
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/pile-of-drums.jpg
END:VEVENT
END:VCALENDAR