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DTSTART;TZID=America/Denver:20230818T090000
DTEND;TZID=America/Denver:20230818T100000
DTSTAMP:20260416T140004
CREATED:20230814T180447Z
LAST-MODIFIED:20230814T180447Z
UID:9979-1692349200-1692352800@embodyingrhythm.com
SUMMARY:Friday Morning Dance Practice
DESCRIPTION:Ongoing — Fridays at the Hearth from 9am – 10am \nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the body\, heart and soul of what it is to be human. We practice tracking our sensations\, connecting our movements with our breath and shaking out what is no longer needed. What is left after we are cleaner is the tug on our hearts pulling us into our lives and connecting us with the wisdom of our bodies. \nThese are intense times on the planet\, let’s slow it down and be with our bodies\, together.
URL:https://embodyingrhythm.com/event/friday-morning-dance-practice-2/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230815T090000
DTEND;TZID=America/Denver:20230815T100000
DTSTAMP:20260416T140004
CREATED:20230726T134352Z
LAST-MODIFIED:20230726T134352Z
UID:9956-1692090000-1692093600@embodyingrhythm.com
SUMMARY:Online - Move Your Life - begins
DESCRIPTION:A new life coaching + movement group facilitated by Arlyn Alderdice. \nhttps://arlynalderdice.com/product/tuesday-move-your-life-9am-10am-mtn-11-noon-est/
URL:https://embodyingrhythm.com/event/online-move-your-life-begins/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230811T090000
DTEND;TZID=America/Denver:20230811T100000
DTSTAMP:20260416T140004
CREATED:20230604T142152Z
LAST-MODIFIED:20230814T180348Z
UID:9937-1691744400-1691748000@embodyingrhythm.com
SUMMARY:Friday Movement Practice - still going strong
DESCRIPTION:Ongoing — Fridays at the Hearth from 9am – 10am \n(Rose will sub July 21 & 28). \nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the body\, heart and soul of what it is to be human. We practice tracking our sensations\, connecting our movements with our breath and shaking out what is no longer needed. What is left after we are cleaner is the tug on our hearts pulling us into our lives and connecting us with the wisdom of our bodies. \nThese are intense times on the planet\, let’s slow it down and be with our bodies\, together.
URL:https://embodyingrhythm.com/event/friday-movement-practice-resumes/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230709T180000
DTEND;TZID=America/Denver:20230709T200000
DTSTAMP:20260416T140004
CREATED:20230530T124241Z
LAST-MODIFIED:20230530T124241Z
UID:9932-1688925600-1688932800@embodyingrhythm.com
SUMMARY:Mama Lingua at the Stanton Lavender Farm
DESCRIPTION:The “Lavender Sessions” July 9th!\nCome enjoy the music in a listening environment while wafts of Stanton lavender soothe your weary soul \n\nLimited tickets available so grab ‘em now!
URL:https://embodyingrhythm.com/event/mama-lingua-at-the-stanton-lavender-farm/
CATEGORIES:Arlyn Alderdice,Mama Lingua,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230619T090000
DTEND;TZID=America/Denver:20230720T170000
DTSTAMP:20260416T140004
CREATED:20230224T234902Z
LAST-MODIFIED:20230414T203914Z
UID:9847-1687165200-1689872400@embodyingrhythm.com
SUMMARY:Summer Youth Backpacking Trips with The Nature Connection led by David & Arlyn
DESCRIPTION:Explore the woods with us this summer! We will be offering 4 youth camping & backpacking trips for 11-15 year olds this summer through The Nature Connection. They will all be 4 day/3 night trips\, two for girls and two for boys. Each gender will have a camping/backpacking 101 trip with 2 nights at a local campground then a short 1 night backpack. The second trip is a full backpacking trip where we spend all 4 days/ 3 nights hiking in the wilderness\, camping under the stars\, and carrying everything that we’ll need on our backs. more here \nBoot to Roots Boys Backpacking 101 trip will be June 19-22\nThe Girls in the Woods Backpacking 101 trip will be June 26-29 \nBoots to Roots boys backpacking trip July 10-13\nThe Girls in the Wilderness backpacking trip July 17-20 \n__ \nIf that sounds great\, but you’re not a youth in that age range\, please contact us to discuss a possibility of setting up a life-coaching / backpacking trip.
URL:https://embodyingrhythm.com/event/summer-youth-backpacking-trips-with-the-nature-connection-led-by-david-arlyn/
LOCATION:The Nature Connection\, 397 Miners Way\, Hotchkiss\, CO\, 81419\, United States
CATEGORIES:Arlyn Alderdice,Summercamp,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/TNC-Bkpk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230617T190000
DTEND;TZID=America/Denver:20230617T211500
DTSTAMP:20260416T140004
CREATED:20230409T034521Z
LAST-MODIFIED:20230411T032030Z
UID:9903-1687028400-1687036500@embodyingrhythm.com
SUMMARY:Mama Lingua full evening set at Big B's
DESCRIPTION:join us for an evening of music at Big B’s. \nFun for the whole family.
URL:https://embodyingrhythm.com/event/mama-lingua-full-evening-set-at-big-bs/
LOCATION:Big B’s\, 39126 Highway 133\, Hotchkiss\, CO\, 81419\, United States
CATEGORIES:Arlyn Alderdice,Mama Lingua,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230609T090000
DTEND;TZID=America/Denver:20230609T100000
DTSTAMP:20260416T140004
CREATED:20230207T154539Z
LAST-MODIFIED:20230530T123305Z
UID:9832-1686301200-1686304800@embodyingrhythm.com
SUMMARY:Friday Movement Practice
DESCRIPTION:Fridays at the Hearth from 9am – 10am \nWith Rose Costello on June 2 and June 16   (no dance during the month of July\, but otherwise\, we’re rocking it year-round) \nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the body\, heart and soul of what it is to be human. We practice tracking our sensations\, connecting our movements with our breath and shaking out what is no longer needed. What is left after we are cleaner is the tug on our hearts pulling us into our lives and connecting us with the wisdom of our bodies. \nThese are intense times on the planet\, let’s slow it down and be with our bodies\, together. \nOffered in the gift model – which means if you receive benefit\, please gift it outward to others with specificity and generosity\, or gift it back to me via a donation (read more about the gift model)
URL:https://embodyingrhythm.com/event/friday-movement-practice/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230608T180000
DTEND;TZID=America/Denver:20230608T191500
DTSTAMP:20260416T140004
CREATED:20230409T034305Z
LAST-MODIFIED:20230411T032052Z
UID:9901-1686247200-1686251700@embodyingrhythm.com
SUMMARY:Mama Lingua in Ouray\, CO
DESCRIPTION:As part of the Mountain Air series. \nOpening on June 8th. \nmore
URL:https://embodyingrhythm.com/event/mama-lingua-in-ouray-co/
CATEGORIES:Arlyn Alderdice,Mama Lingua,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230606T170000
DTEND;TZID=America/Denver:20230606T200000
DTSTAMP:20260416T140004
CREATED:20230530T123750Z
LAST-MODIFIED:20230604T141225Z
UID:9929-1686070800-1686081600@embodyingrhythm.com
SUMMARY:Mama Lingua at Arbol Farmer's Market
DESCRIPTION:A relaxed atmosphere to enjoy local offerings and some good music. \n5-8pm in Paonia Town Park.
URL:https://embodyingrhythm.com/event/mama-lingua-at-arbol-farmers-market/
CATEGORIES:Arlyn Alderdice,Mama Lingua,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230528T140000
DTEND;TZID=America/Denver:20230528T160000
DTSTAMP:20260416T140004
CREATED:20230409T032327Z
LAST-MODIFIED:20230415T024655Z
UID:9891-1685282400-1685289600@embodyingrhythm.com
SUMMARY:Mama Lingua at Big B's
DESCRIPTION:“With their honeyed harmonies\, Mama Lingua warms the crowd like a good draught of elderflower mead under a full moon. Original folk and world tunes with guitar\, violin\, cello and percussion.” \n  \nA nice early afternoon show for your Folk and Roots Rendezvous Sunday.
URL:https://embodyingrhythm.com/event/mama-lingua-at-big-bs-2/
LOCATION:Big B’s\, 39126 Highway 133\, Hotchkiss\, CO\, 81419\, United States
CATEGORIES:Arlyn Alderdice,Mama Lingua,Performance
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/mama-lingua-with-Arlyn.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230513T130000
DTEND;TZID=America/Denver:20230513T143000
DTSTAMP:20260416T140004
CREATED:20230409T035249Z
LAST-MODIFIED:20230504T221304Z
UID:9909-1683982800-1683988200@embodyingrhythm.com
SUMMARY:Rhythm Vocalization Playshop with the Alderdices
DESCRIPTION:An experiential playshop and chance to dive deep into the world of rhythm and drumming with David and Arlyn Alderdice. For beginners as well as advanced musicians. \n$25 (with sliding scale options available\, please inquire)
URL:https://embodyingrhythm.com/event/rhythm-and-drumming-class-with-the-alderdices/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230507T110000
DTEND;TZID=America/Denver:20230507T123000
DTSTAMP:20260416T140004
CREATED:20230311T043117Z
LAST-MODIFIED:20230504T220559Z
UID:9876-1683457200-1683462600@embodyingrhythm.com
SUMMARY:Live Music for Movement as Medicine
DESCRIPTION:Accompanied by Responsive Live Music with David Alderdice\, Daniel Be\, & Beth Quist \nSunday\, May 7\, 11am-12:30pm \nAt the Hearth – 138 Grand Ave. Paonia \nFacilitated by Arlyn Alderdice \nReceive wisdom from the body while inviting internal connection\, nourishment\, strength and vitality.\nWe will explore surrender\, lightness\, and deep peace\, as we dance our way home to ourselves.\nYour unique dance is the teacher\, there are no steps to learn. \nChildcare available onsite. \n$15-$35 suggested donation
URL:https://embodyingrhythm.com/event/live-music-for-movement-as-medicine-4/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230430T140000
DTEND;TZID=America/Denver:20230430T153000
DTSTAMP:20260416T140004
CREATED:20230409T035952Z
LAST-MODIFIED:20230409T035952Z
UID:9912-1682863200-1682868600@embodyingrhythm.com
SUMMARY:Movement as Medicine practice as part of the SOM Week-long Immersion
DESCRIPTION:Join us for an embodiment practice that will ground and center you as you prepare for whatever journey you are embarking upon. \nOpen to the public. At Elsewhere Studios.
URL:https://embodyingrhythm.com/event/movement-as-medicine-practice-as-part-of-the-som-week-long-immersion/
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/Arlyn-Deva-Alderdice.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230428T180000
DTEND;TZID=America/Denver:20230428T191500
DTSTAMP:20260416T140004
CREATED:20230301T043529Z
LAST-MODIFIED:20230411T035902Z
UID:9862-1682704800-1682709300@embodyingrhythm.com
SUMMARY:Mama Lingua at Big B's
DESCRIPTION:HESTIVAL 2023 MUSIC ANNOUNCEMENT \n\n\n Hey party people ~ Announcing Dragondeer and Mama Lingua will be playing a free show on Friday\, April 28th at our 2023 HESTIVAL at Big B’s Delicious Orchards in Hotchkiss\, CO!
URL:https://embodyingrhythm.com/event/mama-lingua-at-big-bs/
LOCATION:Big B’s\, 39126 Highway 133\, Hotchkiss\, CO\, 81419\, United States
CATEGORIES:Arlyn Alderdice,Mama Lingua,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230423T110000
DTEND;TZID=America/Denver:20230423T123000
DTSTAMP:20260416T140004
CREATED:20230207T154305Z
LAST-MODIFIED:20230207T154305Z
UID:9830-1682247600-1682253000@embodyingrhythm.com
SUMMARY:Exploring Inspiration - Movement as Medicine
DESCRIPTION:At the Yoga Tree in Hotchkiss\n\nWe’ll have a theme for each of these mid-month Sunday dances and also plenty of time to dance through whatever is needed as well.\nThey will build on each other\, but designed to be stand-alone experiences.\n\n11am-12:30pm\n\nSunday Feb. 19th: exploring nourishment\nSunday March 19th: exploring healthy boundaries\nSunday April 23rd: exploring inspiration\n\n\nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the heart and soul of what it is to be a human in a body.\n\nOffered on a sliding scale $10-$25 each class.\n\n\nWe’ll be using pre-recorded music for these.
URL:https://embodyingrhythm.com/event/exploring-inspiration-movement-as-medicine/
LOCATION:Hotchkiss Yoga Tree\, 110 South 7th Street\, Hotchkiss\, CO\, 81419\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230402T110000
DTEND;TZID=America/Denver:20230402T123000
DTSTAMP:20260416T140004
CREATED:20230301T044625Z
LAST-MODIFIED:20230311T042752Z
UID:9868-1680433200-1680438600@embodyingrhythm.com
SUMMARY:Movement as Medicine with Live Music
DESCRIPTION:with Responsive Live Music by David Alderdice\, Daniel Be\, and Eric Baumheier. \nAt the Hearth – 138 Grand Ave. Paonia \nFacilitated by Arlyn Alderdice \nReceive wisdom from the body while inviting internal connection\, nourishment\, strength and vitality.\nWe will explore surrender\, lightness\, and deep peace\, as we dance our way home to ourselves.\nYour unique dance is the teacher\, there are no steps to learn. \nChildcare available onsite. \n$15-$35 suggested donation
URL:https://embodyingrhythm.com/event/movement-as-medicine-with-live-music/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230319T110000
DTEND;TZID=America/Denver:20230319T120000
DTSTAMP:20260416T140004
CREATED:20230207T154103Z
LAST-MODIFIED:20230207T154103Z
UID:9828-1679223600-1679227200@embodyingrhythm.com
SUMMARY:Exploring Healthy Boundaries - Movement as Medicine
DESCRIPTION:At the Yoga Tree in Hotchkiss\n\nWe’ll have a theme for each of these mid-month Sunday dances and also plenty of time to dance through whatever is needed as well.\nThey will build on each other\, but designed to be stand-alone experiences.\n\n11am-12:30pm\n\nSunday Feb. 19th: exploring nourishment\nSunday March 19th: exploring healthy boundaries\nSunday April 23rd: exploring inspiration\n\n\nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the heart and soul of what it is to be a human in a body.\n\nOffered on a sliding scale $10-$25 each class.\n\n\nWe’ll be using pre-recorded music for these.
URL:https://embodyingrhythm.com/event/exploring-healthy-boundaries-movement-as-medicine/
LOCATION:Hotchkiss Yoga Tree\, 110 South 7th Street\, Hotchkiss\, CO\, 81419\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230305T110000
DTEND;TZID=America/Denver:20230305T123000
DTSTAMP:20260416T140004
CREATED:20230124T044028Z
LAST-MODIFIED:20230207T160503Z
UID:9812-1678014000-1678019400@embodyingrhythm.com
SUMMARY:Live Music for Movement as Medicine
DESCRIPTION:Accompanied by Responsive Live Music with David Alderdice (percussion & more)\, Daniel B (percussion & bass)\, & Ben Bentele (world strings & vocals) \nSunday\, March 5\, 11am-12:30pm \nAt the Hearth – 138 Grand Ave. Paonia \nFacilitated by Arlyn Alderdice \nReceive wisdom from the body while inviting internal connection\, nourishment\, strength and vitality.\nWe will explore surrender\, lightness\, and deep peace\, as we dance our way home to ourselves.\nYour unique dance is the teacher\, there are no steps to learn. \nChildcare available onsite. \n$15-$35 suggested donation
URL:https://embodyingrhythm.com/event/live-music-for-movement-as-medicine-3/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230219T110000
DTEND;TZID=America/Denver:20230219T123000
DTSTAMP:20260416T140004
CREATED:20230207T153922Z
LAST-MODIFIED:20230207T153922Z
UID:9824-1676804400-1676809800@embodyingrhythm.com
SUMMARY:Exploring Nourishment - Movement as Medicine
DESCRIPTION:At the Yoga Tree in Hotchkiss\n\nWe’ll have a theme for each of these mid-month Sunday dances and also plenty of time to dance through whatever is needed as well.\nThey will build on each other\, but designed to be stand-alone experiences.\n\n11am-12:30pm\n\nSunday Feb. 19th: exploring nourishment\nSunday March 19th: exploring healthy boundaries\nSunday April 23rd: exploring inspiration\n\n\nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the heart and soul of what it is to be a human in a body.\n\nOffered on a sliding scale $10-$25 each class.\n\n\nWe’ll be using pre-recorded music for these.
URL:https://embodyingrhythm.com/event/exploring-nourishment-movement-as-medicine/
LOCATION:Hotchkiss Yoga Tree\, 110 South 7th Street\, Hotchkiss\, CO\, 81419\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230210T090000
DTEND;TZID=America/Denver:20230210T100000
DTSTAMP:20260416T140004
CREATED:20221226T234514Z
LAST-MODIFIED:20230207T154347Z
UID:9781-1676019600-1676023200@embodyingrhythm.com
SUMMARY:Pre-Recorded Music for Movement as Medicine practice
DESCRIPTION:Fridays at the Hearth from 9am – 10am \nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the body\, heart and soul of what it is to be human. We practice tracking our sensations\, connecting our movements with our breath and shaking out what is no longer needed. What is left after we are cleaner is the tug on our hearts pulling us into our lives and connecting us with the wisdom of our bodies. \nThese are intense times on the planet\, let’s slow it down and be with our bodies\, together. \nOffered in the gift model – which means if you receive benefit\, please gift it outward to others with specificity and generosity\, or gift it back to me via a donation (read more about the gift model) \n  \n“Gifts\, on the other hand\, we intuitively recognize as sacred\, which is why even today we make ceremonies of giving presents. Gifts embody the key qualities of the sacredness I discussed in the introduction. First\, uniqueness: unlike the standardized commodities of today\, purchased in closed transactions with money and alienated from their origins\, gifts are unique to the extent that they partake of the giver. Second\, wholeness\, interdependency: gifts expand the circle of self to include the entire community. Whereas money today embodies the principle\, “More for me is less for you\,” in a gift economy\, more for you is also more for me because those who have given to those who need. Gifts cement the mystical realization of participation in something greater than oneself which\, yet\, is not separate from oneself. The axioms of rational self-interest change because the self has expanded to include something of the other.” -Sacred Economics by Charles Eisenstein
URL:https://embodyingrhythm.com/event/pre-recorded-music-for-movement-as-medicine-practice-8/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230205T110000
DTEND;TZID=America/Denver:20230205T123000
DTSTAMP:20260416T140004
CREATED:20230124T042103Z
LAST-MODIFIED:20230124T043558Z
UID:9809-1675594800-1675600200@embodyingrhythm.com
SUMMARY:Live Music - for Movement as Medicine
DESCRIPTION:Accompanied by Responsive Live Music with Daniel B\, Sami Akert\, and Chloe Watkins \nSunday\, February 5th\, 11am-12:30pm \nAt the Hearth – 138 Grand Ave. Paonia \nFacilitated by Arlyn Alderdice \nReceive wisdom from the body while inviting internal connection\, nourishment\, strength and vitality.\nWe will explore surrender\, lightness\, and deep peace\, as we dance our way home to ourselves.\nYour unique dance is the teacher\, there are no steps to learn. \nChildcare available onsite. \n$15-$35 suggested donation
URL:https://embodyingrhythm.com/event/live-music-for-movement-as-medicine-2/
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230128T190000
DTEND;TZID=America/Denver:20230128T213000
DTSTAMP:20260416T140004
CREATED:20221122T032259Z
LAST-MODIFIED:20230106T034508Z
UID:9750-1674932400-1674941400@embodyingrhythm.com
SUMMARY:Mama Lingua opening for Big Richard in Paonia\, CO
DESCRIPTION:Two all-female quartets in one night!
URL:https://embodyingrhythm.com/event/mama-lingua-opening-for-big-richard-in-paonia-co/
LOCATION:Paradise Theater\, United States
CATEGORIES:Arlyn Alderdice,Performance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230122T110000
DTEND;TZID=America/Denver:20230122T120000
DTSTAMP:20260416T140004
CREATED:20221226T200147Z
LAST-MODIFIED:20230110T151317Z
UID:9772-1674385200-1674388800@embodyingrhythm.com
SUMMARY:Life Coach / Dance online with Arlyn Alderdice
DESCRIPTION:What – a one-hour online live gathering (via zoom) to help you move through something that is sticky or not working via life-coach style journaling\, facilitated movement and reflection. \nHow that will look – Prompted by Arlyn\, we’ll journal about something that is troubling us (with some questions gathered from Martha Beck’s Wayfinder Life Coach training) and then be guided into a gentle invitation to notice/move our bodies. From here we’ll dance through different types of movement (with gentle facilitation)\, then back into journaling. \nWho – this event is open to the public and offered in the gift model – which means if you receive benefit\, please gift it outward to others with generosity\, or gift it back to me via a donation link included with registration (read more about the gift model). \nWhat to bring – a space you can move freely in + a journal\, water\, & gentle curiosity \n  \nThere will be no dance moves to learn\, no pre-requisite beyond a willingness to be in deeper relationship with your body. \nWould you like to play? \n  \nPlease register via email: ladyarlyn @ gmail . com or text 970 – 294 – 9393 and I will send the zoom link.
URL:https://embodyingrhythm.com/event/life-coach-dance-online-with-arlyn-alderdice/
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/dancing-elephants.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230115T110000
DTEND;TZID=America/Denver:20230115T123000
DTSTAMP:20260416T140004
CREATED:20221122T032028Z
LAST-MODIFIED:20221226T234047Z
UID:9748-1673780400-1673785800@embodyingrhythm.com
SUMMARY:LIVE MUSIC - for Movement as Medicine
DESCRIPTION:Accompanied by Responsive Live Music with David Alderdice\, Daniel B\, and Beth Quist (on piano) \nSunday\, January 15th\, 11am-12:30pm \nAt the Hearth – 138 Grand Ave. Paonia \nFacilitated by Arlyn Alderdice \nReceive wisdom from the body while inviting internal connection\, nourishment\, strength and vitality.\nWe will explore surrender\, lightness\, and deep peace\, as we dance our way home to ourselves.\nYour unique dance is the teacher\, there are no steps to learn. \nChildcare available onsite. \n$15-$35 suggested donation
URL:https://embodyingrhythm.com/event/live-music-for-movement-as-medicine/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221230T090000
DTEND;TZID=America/Denver:20221230T100000
DTSTAMP:20260416T140004
CREATED:20221122T031325Z
LAST-MODIFIED:20221125T002741Z
UID:9746-1672390800-1672394400@embodyingrhythm.com
SUMMARY:Pre-Recorded Music for Movement as Medicine Practice
DESCRIPTION:Fridays at the Hearth from 9am – 10am \nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the body\, heart and soul of what it is to be human. We practice tracking our sensations\, connecting our movements with our breath and shaking out what is no longer needed. What is left after we are cleaner is the tug on our hearts pulling us into our lives and connecting us with the wisdom of our bodies. \nThese are intense times on the planet\, let’s slow it down and be with our bodies\, together.
URL:https://embodyingrhythm.com/event/pre-recorded-music-for-movement-as-medicine-practice-7/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/Arlyn-Deva-Alderdice.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221223T090000
DTEND;TZID=America/Denver:20221223T100000
DTSTAMP:20260416T140004
CREATED:20221122T031212Z
LAST-MODIFIED:20221125T003105Z
UID:9744-1671786000-1671789600@embodyingrhythm.com
SUMMARY:Pre-Recorded Music for Movement as Medicine Practice
DESCRIPTION:Fridays at the Hearth from 9am – 10am \nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the body\, heart and soul of what it is to be human. We practice tracking our sensations\, connecting our movements with our breath and shaking out what is no longer needed. What is left after we are cleaner is the tug on our hearts pulling us into our lives and connecting us with the wisdom of our bodies. \nThese are intense times on the planet\, let’s slow it down and be with our bodies\, together.
URL:https://embodyingrhythm.com/event/pre-recorded-music-for-movement-as-medicine-practice-6/
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/fox.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221216T090000
DTEND;TZID=America/Denver:20221216T100000
DTSTAMP:20260416T140004
CREATED:20221122T031022Z
LAST-MODIFIED:20221125T003127Z
UID:9742-1671181200-1671184800@embodyingrhythm.com
SUMMARY:Pre-Recorded Music for Movement as Medicine Practice
DESCRIPTION:Fridays at the Hearth from 9am – 10am \nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the body\, heart and soul of what it is to be human. We practice tracking our sensations\, connecting our movements with our breath and shaking out what is no longer needed. What is left after we are cleaner is the tug on our hearts pulling us into our lives and connecting us with the wisdom of our bodies. \nThese are intense times on the planet\, let’s slow it down and be with our bodies\, together.
URL:https://embodyingrhythm.com/event/pre-recorded-music-for-movement-as-medicine-practice-5/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221211T110000
DTEND;TZID=America/Denver:20221211T123000
DTSTAMP:20260416T140004
CREATED:20221025T154958Z
LAST-MODIFIED:20221125T003151Z
UID:9710-1670756400-1670761800@embodyingrhythm.com
SUMMARY:Live Music for Movement as Medicine Sunday Dance
DESCRIPTION:Accompanied by Responsive Live Marimba+ Music with David Alderdice\, Daniel B\, Jeannette Carey and Arlyn Alderdice \nSunday\, November 13\, 11am-12:30pm \nAt the Hearth – 138 Grand Ave. Paonia \nFacilitated by Arlyn Alderdice and Kaewyn Picard \nReceive wisdom from the body while inviting internal connection\, nourishment\, strength and vitality.\nWe will explore surrender\, lightness\, and deep peace\, as we dance our way home to ourselves.\nYour unique dance is the teacher\, there are no steps to learn. \nLooking to feel at peace in your body? Want to experience a healthy stress release? Want some time to commune with your deepest self? Your tears are welcome\, your strength is welcome – come and move with us! This is a moving\, expressive\, dynamic\, transformational practice. Suggested donation $10-$30. \nChildcare offered on-site.
URL:https://embodyingrhythm.com/event/live-music-for-movement-as-medicine-sunday-dance/
LOCATION:TLC Hearth\, 138 Grand Ave\, Paonia\, CO\, 81428\, United States
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/dancing-elephants.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221209T090000
DTEND;TZID=America/Denver:20221209T100000
DTSTAMP:20260416T140004
CREATED:20221122T030826Z
LAST-MODIFIED:20221125T003226Z
UID:9740-1670576400-1670580000@embodyingrhythm.com
SUMMARY:Pre-Recorded Music for Movement as Medicine
DESCRIPTION:Fridays at the Hearth in Paonia. \nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the body\, heart and soul of what it is to be human. We practice tracking our sensations\, connecting our movements with our breath and shaking out what is no longer needed. What is left after we are cleaner is the tug on our hearts pulling us into our lives and connecting us with the wisdom of our bodies. \nThese are intense times on the planet\, let’s slow it down and be with our bodies\, together.
URL:https://embodyingrhythm.com/event/pre-recorded-music-for-movement-as-medicine/
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/dancing-elephants.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221202T090000
DTEND;TZID=America/Denver:20221202T100000
DTSTAMP:20260416T140004
CREATED:20221122T030420Z
LAST-MODIFIED:20221125T003253Z
UID:9738-1669971600-1669975200@embodyingrhythm.com
SUMMARY:Pre-recorded Music for Movement as Medicine Practice
DESCRIPTION:Fridays at the Hearth from 9am – 10am \nWe create this dance together through deep listening to our whole selves – beyond the mind\, tapping into the body\, heart and soul of what it is to be human. We practice tracking our sensations\, connecting our movements with our breath and shaking out what is no longer needed. What is left after we are cleaner is the tug on our hearts pulling us into our lives and connecting us with the wisdom of our bodies. \nThese are intense times on the planet\, let’s slow it down and be with our bodies\, together.
URL:https://embodyingrhythm.com/event/pre-recorded-music-for-movement-as-medicine-practice-4/
CATEGORIES:Arlyn Alderdice,Workshops and classes
ATTACH;FMTTYPE=image/jpeg:https://embodyingrhythm.com/wp-content/uploads/Arlyn-Deva-Alderdice.jpg
END:VEVENT
END:VCALENDAR