Christmas at the Heideman’s with Marimba Meditation in Hotchkiss, CO

1:30-3pm Marimba Music as Meditation with Arlyn Alderdice
meet at the Heideman‘s (contact for address)

Deepen your relationship with silence through sound. We’ll connect and do some rhythm exercises and breathing to get us started. Next we will walk in silence to our music room and explore the sounds and silence of a 4.5 octave marimba ensemble. No prior experience required, all instruments provided. Ages 12+

3:15pm Alaya Love Live!!! In the dome

4:30pm Kirtan/song circle Jam – In the dome

5:30pm Potluck dinner – at the house (organic ingredients encouraged, please list ingredients)

7pm – 9pm Dances of Universal Peace – In the dome

for more information call 872-2172