Women’s Mini-Retreat with Arlyn Alderdice in Paonia, CO

Ground & Inspire

Let’s take some time out of time and re-center at the shifting of seasons.

We’ll dance (Movement as Medicine practice), play (gently and courageously with our voices), create (start some seeds and maybe some beading) & connect (internally and with each other).

This is a deepening of the Movement as Medicine gatherings, but there is no pre-requisite for this gathering. Somatic dance is about the felt experience of the mover, it’s not about looking any particular way.

Sliding scale $35-$75. Please pre-register by emailing ladyarlyn @ gmail . com or via text 970 – 294 – 93 93 and submitting a $20 deposit to hold your spot. 18 person max.

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“True belonging doesn’t require you to change who you are; it requires you to be who you really are.” – Brene Brown