Arlyn Alderdice
Calendar of Events
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Movement as Medicine with Live Music in Paonia, CO
Movement as Medicine with Live Music in Paonia, CO
With David Alderdice, Daniel Be, and Sami Akert. Join us as we dance our way home to ourselves with responsive live music! Childcare available on-site with Miss James.
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Friday Morning Dance
Friday Morning Dance
Every Friday 9-10am We offer ourselves to the dance. We meet ourselves as we are, so that we may let transformation unravel through our bodies, gently meeting ourselves moment-by-moment with self-compassion and curiosity.
Movement as Medicine for Writers as Part of Festival in Palisade, CO
Movement as Medicine for Writers as Part of Festival in Palisade, CO
Movement as Medicine: A Body-Centered Approach workshop with Arlyn Alderdice and Ben Bentele When: 3:00-4:30 PM Where: Ordinary Fellow Winery, 202 Peach Avenue, Palisade Join us as we explore what it is to be embodied writers, readers, seekers and life-long learners. We will track our sensations, we will ever so gently allow ourselves to move […]
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Women’s Mini-Retreat with Arlyn Alderdice in Paonia, CO
Women’s Mini-Retreat with Arlyn Alderdice in Paonia, CO
Ground & Inspire Let's take some time out of time and re-center at the shifting of seasons. We’ll dance (Movement as Medicine practice), play (gently and courageously with our voices), create (start some seeds and maybe some beading) & connect (internally and with each other). This is a deepening of the Movement as Medicine gatherings, […]
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Friday Morning Dance with Arlyn Alderdice & pre-recorded music
Friday Morning Dance with Arlyn Alderdice & pre-recorded music
9am-10am at the Hearth. Let's dance our way to Fully Being Aliveness! This is a great conscious dance practice to return to again and again as we shake off the old and step into our best versions of ourselves.