Arlyn Alderdice

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  • Presencing Practicing with Arlyn Alderdice

    Opaloka 39675 Panorama Rd, Paonia, United States

    In essence this will be Group Life-Coaching (empowering individuals to live more fulfilling lives). The practices will be different each week. Bring a journal. We will practice meeting ourselves and the moment together. $16 drop-in, or $36 for 3 classes

  • Deeper Dance — A weekend Practice with Arlyn in Paonia, CO

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    Curious what would happen if we just kept dancing? A deeper dance! You'll recognize the practice and more can be revealed if we just keep going. Benefits like improved resilience, breaking through limitations, and increased self-acceptance. See what it is for you, join us for a deeper dance!

  • Movement as Medicine, Prerecorded Music

    9am-10am at the Hearth. Let's dance our way to Fully Being Aliveness! This is a great conscious dance practice to return to again and again as we shake off the old and step into our best versions of ourselves.

  • Friday Morning Dance with Arlyn Alderdice

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    A sweet community practice. Let's dance our way home to ourselves! 9-10am at the Hearth in Paonia every Friday. We've been dancing on Friday mornings for three years now, every week, very occasionally with a substitute, but the river of the Friday practice continues. Some days it's deep, transformative, profound and some days it's a […]

  • Anchoring Self-Trust, a Women’s Retreat in Paonia, CO

    Opaloka 39675 Panorama Rd, Paonia, United States

    with Arlyn Alderdice and Meghann McCormick Registration: https://arlynalderdice.com/shop/anchoringselftrust/   Let’s take some time to Anchor ourselves into Self-Trust this Fall. The world can be noisy, the voices in our heads can be destructive. Societal expectations and pressures have historically limited women’s roles and opportunities. How do we change the futures that are available to humanity? […]

  • Presencing Practicing with Arlyn Alderdice at the Opaloka in Paonia, CO

    Opaloka 39675 Panorama Rd, Paonia, United States

    In essence this will be Group Life-Coaching (empowering individuals to live more fulfilling lives). The practices will be different each week. Bring a journal. We will practice meeting ourselves and the moment together. $16 drop-in, or $36 for 3 classes, or $45 for 4 Sept. 15 working with opposites with Internal Family Systems Sept. 22 […]

  • Women’s Movement as Medicine with Arlyn in Paonia

    Paonia Laundromat 604 2nd St, Paonia, CO, United States

    Women, let's gather and dance together! Healing comes in many forms and many layers and for me, dance is a pathway and a practice. I hope you'll join us to tap into your body wisdom and full being aliveness!   Dance when you're broken open. Dance when you've torn the bandage off. Dance in the […]

  • Friday Morning Dance with Arlyn Alderdice in Paonia, CO

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    A sweet community practice. Let's dance our way home to ourselves! 9-10am at the Hearth in Paonia every Friday. We've been dancing on Friday mornings for three years now, every week, very occasionally with a substitute, but the river of the Friday practice continues. Some days it's deep, transformative, profound and some days it's a […]