Arlyn Alderdice
Events
Calendar of Events
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Fridays at the Hearth from 9am - 10am We create this dance together through deep listening to our whole selves – beyond the mind, tapping into the body, heart and soul of what it is to be human. We practice tracking our sensations, connecting our movements with our breath and shaking out what is no […] |
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Accompanied by Responsive Live Music with David Alderdice, Daniel B, and Beth Quist (on piano) Sunday, January 15th, 11am-12:30pm At the Hearth - 138 Grand Ave. Paonia Facilitated by Arlyn Alderdice Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality. We will explore surrender, lightness, and deep peace, as we dance […] |
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What – a one-hour online live gathering (via zoom) to help you move through something that is sticky or not working via life-coach style journaling, facilitated movement and reflection. How that will look - Prompted by Arlyn, we’ll journal about something that is troubling us (with some questions gathered from Martha Beck's Wayfinder Life Coach […] |
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Accompanied by Responsive Live Music with Daniel B, Sami Akert, and Chloe Watkins Sunday, February 5th, 11am-12:30pm At the Hearth - 138 Grand Ave. Paonia Facilitated by Arlyn Alderdice Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality. We will explore surrender, lightness, and deep peace, as we dance our way […] |