Arlyn Alderdice
Events
Calendar of Events
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Ongoing -- Fridays at the Hearth from 9am - 10am (Rose will sub July 21 & 28). We create this dance together through deep listening to our whole selves – beyond the mind, tapping into the body, heart and soul of what it is to be human. We practice tracking our sensations, connecting our movements […] |
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A new life coaching + movement group facilitated by Arlyn Alderdice. https://arlynalderdice.com/product/tuesday-move-your-life-9am-10am-mtn-11-noon-est/ |
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Ongoing -- Fridays at the Hearth from 9am - 10am We create this dance together through deep listening to our whole selves – beyond the mind, tapping into the body, heart and soul of what it is to be human. We practice tracking our sensations, connecting our movements with our breath and shaking out what […] |
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the practice: group life coaching & movement We will let gentle movement help inform and unlock the stuck places in our bodies and our lives. There will be room for feeling and for listening, room for uncovering what has been hidden so that true movement, authentic to our full selves, can unfold in our bodies […] |
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