Arlyn Alderdice

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  • LIVE MUSIC – for Movement as Medicine

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    Accompanied by Responsive Live Music with David Alderdice, Daniel B, and Beth Quist (on piano) Sunday, January 15th, 11am-12:30pm At the Hearth - 138 Grand Ave. Paonia Facilitated by Arlyn Alderdice Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality. We will explore surrender, lightness, and deep peace, as we dance […]

  • Life Coach / Dance online with Arlyn Alderdice

    What – a one-hour online live gathering (via zoom) to help you move through something that is sticky or not working via life-coach style journaling, facilitated movement and reflection. How that will look - Prompted by Arlyn, we’ll journal about something that is troubling us (with some questions gathered from Martha Beck's Wayfinder Life Coach […]

  • Live Music – for Movement as Medicine

    Accompanied by Responsive Live Music with Daniel B, Sami Akert, and Chloe Watkins Sunday, February 5th, 11am-12:30pm At the Hearth - 138 Grand Ave. Paonia Facilitated by Arlyn Alderdice Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality. We will explore surrender, lightness, and deep peace, as we dance our way […]

  • Pre-Recorded Music for Movement as Medicine practice

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    Fridays at the Hearth from 9am - 10am We create this dance together through deep listening to our whole selves – beyond the mind, tapping into the body, heart and soul of what it is to be human. We practice tracking our sensations, connecting our movements with our breath and shaking out what is no […]

  • Exploring Nourishment – Movement as Medicine

    Hotchkiss Yoga Tree 110 South 7th Street, Hotchkiss, CO, United States

    At the Yoga Tree in Hotchkiss We'll have a theme for each of these mid-month Sunday dances and also plenty of time to dance through whatever is needed as well. They will build on each other, but designed to be stand-alone experiences. 11am-12:30pm Sunday Feb. 19th: exploring nourishment Sunday March 19th: exploring healthy boundaries Sunday April […]

  • Live Music for Movement as Medicine

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    Accompanied by Responsive Live Music with David Alderdice (percussion & more), Daniel B (percussion & bass), & Ben Bentele (world strings & vocals) Sunday, March 5, 11am-12:30pm At the Hearth - 138 Grand Ave. Paonia Facilitated by Arlyn Alderdice Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality. We will explore […]

  • Exploring Healthy Boundaries – Movement as Medicine

    Hotchkiss Yoga Tree 110 South 7th Street, Hotchkiss, CO, United States

    At the Yoga Tree in Hotchkiss We'll have a theme for each of these mid-month Sunday dances and also plenty of time to dance through whatever is needed as well. They will build on each other, but designed to be stand-alone experiences. 11am-12:30pm Sunday Feb. 19th: exploring nourishment Sunday March 19th: exploring healthy boundaries Sunday April […]

  • Movement as Medicine with Live Music

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    with Responsive Live Music by David Alderdice, Daniel Be, and Eric Baumheier. At the Hearth – 138 Grand Ave. Paonia Facilitated by Arlyn Alderdice Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality. We will explore surrender, lightness, and deep peace, as we dance our way home to ourselves. Your unique […]

  • Exploring Inspiration – Movement as Medicine

    Hotchkiss Yoga Tree 110 South 7th Street, Hotchkiss, CO, United States

    At the Yoga Tree in Hotchkiss We'll have a theme for each of these mid-month Sunday dances and also plenty of time to dance through whatever is needed as well. They will build on each other, but designed to be stand-alone experiences. 11am-12:30pm Sunday Feb. 19th: exploring nourishment Sunday March 19th: exploring healthy boundaries Sunday April […]

  • Mama Lingua at Big B’s

    Big B's 39126 Highway 133, Hotchkiss, CO, United States

    HESTIVAL 2023 MUSIC ANNOUNCEMENT Hey party people ~ Announcing Dragondeer and Mama Lingua will be playing a free show on Friday, April 28th at our 2023 HESTIVAL at Big B's Delicious Orchards in Hotchkiss, CO!