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  • Friday Movement Practice

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    Fridays at the Hearth from 9am - 10am With Rose Costello on June 2 and June 16   (no dance during the month of July, but otherwise, we're rocking it year-round) We create this dance together through deep listening to our whole selves – beyond the mind, tapping into the body, heart and soul of what […]

  • Summer Youth Backpacking Trips with The Nature Connection led by David & Arlyn

    The Nature Connection 397 Miners Way, Hotchkiss, CO, United States

    Explore the woods with us this summer! We will be offering 4 youth camping & backpacking trips for 11-15 year olds this summer through The Nature Connection. They will all be 4 day/3 night trips, two for girls and two for boys. Each gender will have a camping/backpacking 101 trip with 2 nights at a […]

  • Friday Movement Practice – still going strong

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    Ongoing -- Fridays at the Hearth from 9am - 10am (Rose will sub July 21 & 28). We create this dance together through deep listening to our whole selves – beyond the mind, tapping into the body, heart and soul of what it is to be human. We practice tracking our sensations, connecting our movements […]

  • Online – Move Your Life – begins

    A new life coaching + movement group facilitated by Arlyn Alderdice. https://arlynalderdice.com/product/tuesday-move-your-life-9am-10am-mtn-11-noon-est/

  • Friday Morning Dance Practice

    Ongoing -- Fridays at the Hearth from 9am - 10am We create this dance together through deep listening to our whole selves – beyond the mind, tapping into the body, heart and soul of what it is to be human. We practice tracking our sensations, connecting our movements with our breath and shaking out what […]

  • Move Your Life – Online – Weekly on Tuesdays

    the practice: group life coaching & movement We will let gentle movement help inform and unlock the stuck places in our bodies and our lives. There will be room for feeling and for listening, room for uncovering what has been hidden so that true movement, authentic to our full selves, can unfold in our bodies […]

  • Rhythm, Marimba & Bucket Drumming for 2nd to 6th graders – Paonia

    David Alderdice and Arlyn Alderdice bring music to the kids-- Wednesdays: Sept. 6 -  November 8 (no class Oct. 11 for break week) 3:45 - 5pm (4pm okay start for Montessori students) Location: NFSIS Class is open to all Delta County students in 2nd - 6th grades Offered by Suggested Donation: $45 - $90 Register […]

  • Live Music for Movement as Medicine Resumes!

    We'll dance on the first Sunday of the Month with Live music. 11am-12:30pm at the Hearth in Paonia, CO. Offered on a sliding scale $20-$35. Work-trade available please contact us to inquire. Movement as Medicine with live music resumes Sunday October 1st from 11am-12:30pm at the Hearth in Paonia (first Sundays of the month). It's […]

  • Rhythmic Vocalization Class in Hotchkiss, CO with David Alderdice

    Deepen your connection with rhythm, music and drumming by exploring the inner workings of rhythms and how they feel in our bodies. We will play with using the mystical groove language of southern India, Solkattu, on top of simple stepping and clapping patterns. A safe and fun way to explore music. No prior experience needed. […]

  • Step Into Your Life Series Begins with Arlyn Alderdice

    4 Week Series Nov. 28 – Dec. 19 Only $75, which includes 4 classes and 1:1 session with Arlyn   Online: Tuesdays 9am - 10am mtn / 11am - noon est In Person: Tuesdays, 2pm-3:15pm Step out of the rules, roles, and traditions that your conditioning tells you that you have to do during the […]

  • Marimba Ensemble Drop-in Class in Hotchkiss, CO

    Marimba Ensemble Playing for beginning & continuing players Drop-in Classes with Arlyn Alderdice All experience levels welcome, geared for adults (& focused youth) All instruments provided A fun and safe way to explore music! Enhance your listening skills and coordination. Keep your brain fresh and active by playing music in ensemble! Please RSVP! 3:30pm - […]