Workshops and classes
Events
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Kid’s Music and Rhythm Class in Hotchkiss, CO
Music and Rhythm with David and Arlyn Alderdice 3:30-5:30 p.m. Wednesdays January 11-February 15 Hotchkiss Community United Methodist Church 285 N. 2nd Street in Hotchkiss Tentative schedule 3:30-4:00 p.m. — arrival/drop off and snack time 4:00-5:00 p.m. — music and rhythm class 5:00-5:30 p.m. — games and departure/pick up Space is limited to 12 students […]
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LIVE MUSIC – for Movement as Medicine
TLC Hearth 138 Grand Ave, Paonia, CO, United StatesAccompanied by Responsive Live Music with David Alderdice, Daniel B, and Beth Quist (on piano) Sunday, January 15th, 11am-12:30pm At the Hearth - 138 Grand Ave. Paonia Facilitated by Arlyn Alderdice Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality. We will explore surrender, lightness, and deep peace, as we dance […]
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Life Coach / Dance online with Arlyn Alderdice
What – a one-hour online live gathering (via zoom) to help you move through something that is sticky or not working via life-coach style journaling, facilitated movement and reflection. How that will look - Prompted by Arlyn, we’ll journal about something that is troubling us (with some questions gathered from Martha Beck's Wayfinder Life Coach […]
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Live Music – for Movement as Medicine
Accompanied by Responsive Live Music with Daniel B, Sami Akert, and Chloe Watkins Sunday, February 5th, 11am-12:30pm At the Hearth - 138 Grand Ave. Paonia Facilitated by Arlyn Alderdice Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality. We will explore surrender, lightness, and deep peace, as we dance our way […]
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Pre-Recorded Music for Movement as Medicine practice
TLC Hearth 138 Grand Ave, Paonia, CO, United StatesFridays at the Hearth from 9am - 10am We create this dance together through deep listening to our whole selves – beyond the mind, tapping into the body, heart and soul of what it is to be human. We practice tracking our sensations, connecting our movements with our breath and shaking out what is no […]
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Exploring Nourishment – Movement as Medicine
Hotchkiss Yoga Tree 110 South 7th Street, Hotchkiss, CO, United StatesAt the Yoga Tree in Hotchkiss We'll have a theme for each of these mid-month Sunday dances and also plenty of time to dance through whatever is needed as well. They will build on each other, but designed to be stand-alone experiences. 11am-12:30pm Sunday Feb. 19th: exploring nourishment Sunday March 19th: exploring healthy boundaries Sunday April […]
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Live Music for Movement as Medicine
TLC Hearth 138 Grand Ave, Paonia, CO, United StatesAccompanied by Responsive Live Music with David Alderdice (percussion & more), Daniel B (percussion & bass), & Ben Bentele (world strings & vocals) Sunday, March 5, 11am-12:30pm At the Hearth - 138 Grand Ave. Paonia Facilitated by Arlyn Alderdice Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality. We will explore […]
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Exploring Healthy Boundaries – Movement as Medicine
Hotchkiss Yoga Tree 110 South 7th Street, Hotchkiss, CO, United StatesAt the Yoga Tree in Hotchkiss We'll have a theme for each of these mid-month Sunday dances and also plenty of time to dance through whatever is needed as well. They will build on each other, but designed to be stand-alone experiences. 11am-12:30pm Sunday Feb. 19th: exploring nourishment Sunday March 19th: exploring healthy boundaries Sunday April […]
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Exploring Inspiration – Movement as Medicine
Hotchkiss Yoga Tree 110 South 7th Street, Hotchkiss, CO, United StatesAt the Yoga Tree in Hotchkiss We'll have a theme for each of these mid-month Sunday dances and also plenty of time to dance through whatever is needed as well. They will build on each other, but designed to be stand-alone experiences. 11am-12:30pm Sunday Feb. 19th: exploring nourishment Sunday March 19th: exploring healthy boundaries Sunday April […]
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Movement as Medicine practice as part of the SOM Week-long Immersion
Join us for an embodiment practice that will ground and center you as you prepare for whatever journey you are embarking upon. Open to the public. At Elsewhere Studios.
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Live Music for Movement as Medicine
TLC Hearth 138 Grand Ave, Paonia, CO, United StatesAccompanied by Responsive Live Music with David Alderdice, Daniel Be, & Beth Quist Sunday, May 7, 11am-12:30pm At the Hearth - 138 Grand Ave. Paonia Facilitated by Arlyn Alderdice Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality. We will explore surrender, lightness, and deep peace, as we dance our way […]
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Rhythm Vocalization Playshop with the Alderdices
TLC Hearth 138 Grand Ave, Paonia, CO, United StatesAn experiential playshop and chance to dive deep into the world of rhythm and drumming with David and Arlyn Alderdice. For beginners as well as advanced musicians. $25 (with sliding scale options available, please inquire)