Live Music for Movement as Medicine Sunday Dance

Accompanied by Responsive Live Marimba+ Music with David Alderdice, Daniel B, Jeannette Carey and Arlyn Alderdice

Sunday, November 13, 11am-12:30pm

At the Hearth – 138 Grand Ave. Paonia

Facilitated by Arlyn Alderdice and Kaewyn Picard

Receive wisdom from the body while inviting internal connection, nourishment, strength and vitality.
We will explore surrender, lightness, and deep peace, as we dance our way home to ourselves.
Your unique dance is the teacher, there are no steps to learn.

Looking to feel at peace in your body? Want to experience a healthy stress release? Want some time to commune with your deepest self? Your tears are welcome, your strength is welcome – come and move with us! This is a moving, expressive, dynamic, transformational practice. Suggested donation $10-$30.

Childcare offered on-site.