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Presencing Practicing with Arlyn Alderdice at the Opaloka in Paonia, CO
September 15 | 2:15 pm - 3:15 pm
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In essence this will be Group Life-Coaching (empowering individuals to live more fulfilling lives).
The practices will be different each week.
Bring a journal. We will practice meeting ourselves and the moment together.
$16 drop-in, or $36 for 3 classes, or $45 for 4
Sept. 15 working with opposites with Internal Family Systems
Sept. 22 Action and Commitment Therapy tools
Sept. 29 internal contract burning, guided visualization