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  • Women’s Dance – with Arlyn Alderdice

    Paonia Laundromat 604 2nd St, Paonia, CO, United States

    Women's Movement as Medicine Mondays 10:30-11:30am February 10th is our last session for this cycle.   Let's lean in and dance our way to our Full Being Aliveness!!

  • Life-Coach Skills Meet-Up with Arlyn Alderdice

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    11am-noon Friday March 14th Curious about life-coaching? Come and learn a coaching tool and check-in coachy style. Each session unique. Come to one, two or three groups. "Now, more than ever, the world needs you to follow your heart." -Martha Beck "I will not rescue you, for you are not powerless. I will not fix […]

  • Movement as Medicine with Live Music in Paonia, CO

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    With David Alderdice, Daniel Be, and Sami Akert.   Join us as we dance our way home to ourselves with responsive live music! Childcare available on-site with Miss James.  

  • Friday Morning Dance

    Every Friday 9-10am We offer ourselves to the dance. We meet ourselves as we are, so that we may let transformation unravel through our bodies, gently meeting ourselves moment-by-moment with self-compassion and curiosity.  

  • Movement as Medicine for Writers as Part of Festival in Palisade, CO

    Movement as Medicine: A Body-Centered Approach workshop with Arlyn Alderdice and Ben Bentele When: 3:00-4:30 PM Where: Ordinary Fellow Winery, 202 Peach Avenue, Palisade Join us as we explore what it is to be embodied writers, readers, seekers and life-long learners. We will track our sensations, we will ever so gently allow ourselves to move […]

  • Women’s Mini-Retreat with Arlyn Alderdice in Paonia, CO

    Paonia Laundromat 604 2nd St, Paonia, CO, United States

    Ground & Inspire Let's take some time out of time and re-center at the shifting of seasons. We’ll dance (Movement as Medicine practice), play (gently and courageously with our voices), create (start some seeds and maybe some beading) & connect (internally and with each other). This is a deepening of the Movement as Medicine gatherings, […]

  • Movement as Medicine with Live Music in Paonia, CO

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    With David Alderdice, Daniel Be, and Eric Baumheier.   Join us as we dance our way home to ourselves with responsive live music! Childcare available on-site.  

  • Friday Morning Dance with Arlyn Alderdice & pre-recorded music

    TLC Hearth 138 Grand Ave, Paonia, CO, United States

    9am-10am at the Hearth. Let's dance our way to Fully Being Aliveness! This is a great conscious dance practice to return to again and again as we shake off the old and step into our best versions of ourselves.