Every Friday 9-10am (yes, especially through the holiday season) We offer ourselves to the dance. We meet ourselves as we are, so that we may let transformation unravel through our bodies, gently meeting ourselves moment-by-moment with self-compassion and curiosity.

Let's get rhythm into our bodies!

The last in this series of gatherings. If you've been meaning to come, NOW is the time! With Arlyn Alderdice and Meghann McCormick. Designed to give you the basics of drumming and vocalizing so that we can create magic together with both novice musicians and experienced players. These gatherings are potent, we hope you'll join […]